Wednesday, August 10, 2011
Pre menopause.....can it cause.....headaches, coldness in feet etc?
Welcome to the club hon. Fun isn't it. So...now I forget what was the question...oh yeah! I'm freezing. Let me get a sweater and I'll answer you....So, yes all those symptoms are quite normal for perimenopause. I think I have 5 good minutes a month. I carry a tote bag now instead of a purse. It contains...hang on gotta take my sweater off...god it's hot in here!... I carry asprin, those little instant ice packs, a pad to write notes to myself, emergency pads, kleenex and coffee. Exercise a lot, eat well, drink water, avoid alcohol, smoking and drugs (of course!)
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